Train Your Mind to Choose Wisely
Most of us know the mindful response — we just don't choose it in the moment. One real situation a day, two ways to respond, and one minute to notice the difference.
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Everything you need for a one-minute daily practice
Simple tools rooted in ancient wisdom to help you navigate modern decisions.
Ask Buddha
Ask Buddha any question and get a mindful perspective in response, based on the teachings of Buddhism.
8 Buddhist Concepts
Track your progress across 8 core Buddhist concepts and discover your strengths.
Clear Explanations
See a mindful perspective after each answer, with a short and thoughtful explanation.
Four Breathing Techniques
Practice Sama, Ānāpānasati, Mettā, and Vase breathing — guided rhythms rooted in Buddhist tradition.
Progress Over Time
Level up and build streaks as you practice daily, tracking your growth over time.
Achievement Badges
Unlock 32 mandala badges for streaks, accuracy, category mastery, breathing, and Ask Buddha milestones.
Daily Reminders
Gentle reminders help you build a small, consistent reflection habit.
Apple Health Sync
Save every breathing session to Apple Health as mindful minutes — optional on iOS, and never reads your health data.
Get Personal Guidance Inspired by Buddhist Wisdom
Not sure how to handle a difficult situation? Describe what's happening and Ask Buddha will offer a thoughtful, mindful perspective. Whether it's a tough conversation, a stressful decision, or a moment of doubt — get calm, clear guidance whenever you need it. It's like having a wise, mindful friend in your pocket.
Read more →Track Your Growth Across 8 Core Buddhist Concepts
Every question you answer maps to a core Buddhist concept — Compassion, Patience, Letting Go, Mindfulness, Right Speech, Acceptance, Kindness, and Wisdom. Over time, your personal radar chart reveals where you're strong and where you can grow. Watch your awareness deepen with each day of practice.
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Reset Your Mind With Four Buddhist Breathing Techniques
Sometimes all you need is a moment to pause. Choose from four guided techniques drawn from Buddhist tradition — Sama (Box) Breathing, Ānāpānasati, Mettā, and Vase Breathing — to calm your mind and return to the present moment. Sama is free; the other three are part of the Enlightened Path.
Read more →Frequently Asked Questions
What it is, what's free, and what it isn't.
Is Choose Like Buddha free? +
Do I need to be Buddhist to use it? +
What is Ask Buddha? +
Is Ask Buddha a therapist? +
What is the Enlightened Path? +
Is my data private? +
Latest Blog Posts
Real-life situations explored through the lens of Buddhist wisdom.
When Dealing With Office Politics?
You can navigate the politics without becoming political. Integrity is not naivety — it's the one currency that doesn't lose its value.
When a Coworker Takes Credit?
Stolen credit stings, but your work was real whether or not they named you. Address it with calm clarity, not the heat that hands them the upper hand.
When a Loved One Is Addicted?
You did not cause it, you cannot control it, and you cannot cure it. What you can do is love them without losing yourself.
When Feeling Like the Black Sheep?
Not fitting the family mold is not a defect — it may be your truest self refusing to be shrunk. Belonging should never cost you who you are.
Start Your Mindful Journey
Free to download. Practice daily. Grow at your own pace.